Twin Heart Meditation

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Ancient wisdom and spiritual teachers have been telling us for centuries that meditation will make us happier and a better person. You might have been interested in doing meditation because you want to achieve calmness and stillness, or to have a healthier body, purer mind, or maybe to attract positive things, people and increase your good luck. Your objective might even be to manage your stress, to become happier, more intelligent, to develop intuition or to achieve illumination. Your intention might even be more selfless and focused on creating a better world for all.

Whatever your intention may be, there is a simple yet effective technique that can take you there. We call it the Meditation on Twin Hearts.

Meditation on Twin Hearts is an ancient advanced spiritual technique, which was given to selected disciples in the past. The technique was made public through by Master Choa Kok Sui in 1987. Meditation Twin Hearts is an advanced meditation technique aimed at achieving illumination or universal consciousness. It is also an instrument of world and community service that eventually harmonizes the earth by blessing it with loving-kindness, peace, joy and goodwill.

Of all the techniques developed and taught by MCKS, perhaps none prompts as many glowing testimonials of personal healing and positive life transformation as the 20 minute guided meditation on the Twin Hearts. Presently being practiced globally by tens of thousands of people of different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity with amazing and dramatic results.

Meditation on Twin Hearts is based on the principle that some of the major energy centres of the body or chakras are entry points or gateways to certain levels or horizons of consciousness. The word “Twin Hearts” pertain to the heart energy center and crown energy center.

• The heart chakra is an energy centre in front of a person’s chest. It is the energy counterpart to the physical heart. The heart chakra is the centre for compassion, joy, affection, mercy, and other higher refined emotions.
• The crown chakra or the crown energy centre, also called the spiritual heart is located on top of the head and is the entry point of higher spiritual consciousness.

To achieve illumination or cosmic consciousness, it is necessary to sufficiently activate the crown chakra. This can be done only when the heart chakra is sufficiently activated. Only by developing the higher refined emotions can one possibly experience divine love. When the crown centre is highly developed, one experiences Divine Love and Oneness with All.

The Meditation on Twin Hearts is also based on the Law of Consequences (also known as the Law of Karma). The Law of Karma states that what we sow is what we reap. The objective of the meditation is to become an instrument to bless mother earth with all the good things we need or want in life (such as love, joy, inner peace, forgiveness, good health, prosperity etc.). Moreover, the Meditation on Twin Hearts not only for spiritual development. This meditation is also an instrument of world and community service that would eventually harmonize the earth by blessing it with loving-kindness, peace, joy and goodwill; and can help usher in the Golden Age of World Peace. While the Meditation on Twin Hearts is an integral part of the Pranic Healing and Arhatic Yoga system, but can also be learnt independently.

Over the years practitioners are reported several benefits of meditation on twin hearts. Some of these include:

• Greater Happiness and a Sharper Mind: This is the most noticeable effect of regular practice of Twin Hearts. Practitioners experience a tremendous amount of loving energy and an improved sense of well-being leaving them feeling happier and lighter, and translating into clarity of mind.
• Reduced stress, anxiety and depression: Practicing Twin Hearts is effective in disintegrating stress and unwanted/negative emotions from within your system. It is similar to taking a powerful “spiritual shower”.
• Improve your relationships: As you bless the entire earth with loving-kindness, you will be filled with love energy. This love brings harmony to your relationships. You may read more about the effect of Twin Hearts in harmonizing relationships.
• Improved health: Once the divine energy flows through you, it naturally flushes the used up and unwanted energies within your system; so after the meditation you become a fresher and more energetic you. Regular practice of the meditation also helps in upkeep of good health.
• Increase good luck: The meditation creates an opportunity for you to become a channel to bless every person every being on earth with a better life. Once you make yourself available to serve, you create lots of good karma that shows itself in life as good luck.